Individual Therapy

“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”
— Albert Camus

Currently I see clients for individual therapy who are 18 years or older. My approach is strengths-based and I aim to provide both support and challenge to my individual clients, pushing them to become their best selves. Unfortunately I am no longer accepting new adolescent clients.

My therapeutic specialties include:

  • Anxiety

  • Depression

  • Grief

  • Trauma

  • Relationship difficulties

  • Life transitions

  • Court-Involvement

I use an eclectic mix of treatment modalities, depending on the specific needs of my clients.  These are a few I often rely on in individual therapy:

  • Narrative Therapy

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Sensorimotor Therapy

  • Adlerian Therapy

  • Solution-Focused Therapy

  • EMDR

Currently serving clients online via a HIPAA-compliant telehealth platform and in-person in Hingham, MA.