Individual Therapy

In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
— Albert Camus

I see clients age 13 and older for individual psychotherapy. Because my training and experience have been focused on parenting and family concerns, most of clients fall in one of two categories:

  • Pre-teens or teens

  • Adults who are managing mental health concerns while navigating parenting struggles

My therapeutic specialties include:

  • Anxiety

  • Depression

  • Grief

  • Trauma

  • Relationship difficulties

  • Life transitions

I use an eclectic mix of treatment modalities, depending on the specific needs of my clients.  These are a few I often rely on:

  • Narrative Therapy

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Sensorimotor Therapy

  • Adlerian Therapy

  • Solution-Focused Therapy

  • EMDR

Therapy sessions take place in my office at the Center for Integrative Counseling & Wellness in Hingham, MA or via the computer using a HIPAA-compliant video chat service (similar to Skype or Facetime, but more secure).